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  • U編不負責料理實驗室:蘆筍炒蔬食

    今天U編要來炒蘆筍吃~蘆筍特價一綑$2 蘆筍的三大作用: 蘆筍除了可抗癌之外還有其他三項作用。 1. 清熱利尿:蘆筍在中醫屬性味甘寒,春季感覺口乾、煩熱等現象吃蘆筍可緩解。蘆筍所含的天門冬素有利尿作用,能排除體內多餘的水分,有利排毒。患有高血壓的人多吃蘆筍有益。 2. 促進胎兒大腦發育:葉酸是胎兒腦部和脊柱發育所必須的營養素,蘆筍葉酸含量較多,懷孕婦女食用蘆筍補充葉酸,有助於胎兒大腦發育。 3. 食療:蘆筍含人體九種必需胺基酸,其中所含的天門冬醯胺酸,在體內氮的代謝作用中,有良好的消除疲勞功效。 經常食用蘆筍還可降低血壓、改善心血管功能、增進食慾、提高機體代謝能力、提高免疫力等,是一種高營養保健蔬菜。 材料: 蘆筍 彩椒 菇菇 醬料: 鹽巴 醬油 簡簡單單,五分鐘完成了健康又美味的蘆筍炒蔬食!

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    Free delivery with purchase over $60 Sort by 台灣奇珍號 辣味涼麵醬一份5包 (限購2份 Price $8.00 Add to Cart 台灣奇珍號 素食涼麵醬一份5包(限購一份) Price $8.00 Add to Cart 台式涼麵醬紅色包裝一份5包(限購2份) Price $8.00 Add to Cart 比菲多 益生菌軟堂草莓口味一包30克 Price $3.00 Add to Cart 比菲多益生菌軟糖 葡萄口味一包30克 Price $3.00 Add to Cart 益生菌小Q蒟蒻果凍 原味一包 Price $5.00 Add to Cart 比菲多益生菌小Q 蒟蒻果凍 蜜桃口味 Price $5.00 Add to Cart Flute Wafers Strawberry 小瓜呆脆笛酥草莓口味一盒80克 Price $4.00 Add to Cart Flute Wafers Milk Falvor 小瓜呆脆笛酥牛奶口味一盒80克 Price $4.00 Add to Cart Flute Wafers Chico Flavor 小瓜呆脆笛酥巧克力口味一盒80克 Price $4.00 Add to Cart C & C Passion Fruit 百香果汽水一份2瓶 Price $6.00 Add to Cart 黑師傅咖啡捲心酥一罐 Price $20.00 Add to Cart Coffee Latte牧真 咖啡拿鐵一份6瓶 Price $16.00 Add to Cart Corn Cones Sweet & Spicy Flavor 玉黍黍甜辣口味一包 Price $3.00 Add to Cart Jenyowe Snack Spicy真魷味 香辣口味一包 Price $3.00 Add to Cart Spicy Oyster Omelet Flavor 蚵仔煎蘇香勁辣一包300克 Price $8.00 Add to Cart Vegetarian Mushroom Oyster Sauce高慶泉香菇素蠔油 270ml Price $6.00 Add to Cart Peanuts Chili Sauce 高慶泉花生辣醬 270ml Price $6.00 Add to Cart Less Sodium Black Bean Soy Sauce高慶泉薄鹽黑豆醬油 540ml Price $10.00 Add to Cart Soy Sauce高慶泉清醬油 1000ml Price $7.00 Add to Cart Jen-Niang Soy Sauce高慶泉甄釀醬油一瓶410ml Price $6.00 Add to Cart Less Sodium Soy Sauce 高慶泉古早味薄鹽醬油露一瓶410ml Price $6.00 Add to Cart 阿給 Price $48.00 Out of Stock 台灣超級美 彈珠汽水風味冰沙一份2包 Price $6.00 Out of Stock 台灣超級美 冬瓜茶冰沙一份2包 Price $6.00 Out of Stock

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    Filter by Collection All All Items Seafood Price $1.00 $100.00 Date One year Quick View 台灣奇珍號 辣味涼麵醬一份5包 (限購2份 Price $8.00 Quick View 台灣奇珍號 素食涼麵醬一份5包(限購一份) Price $8.00 Quick View 台式涼麵醬紅色包裝一份5包(限購2份) Price $8.00 Quick View 比菲多 益生菌軟堂草莓口味一包30克 Price $3.00 Quick View 比菲多益生菌軟糖 葡萄口味一包30克 Price $3.00 Quick View 益生菌小Q蒟蒻果凍 原味一包 Price $5.00 Quick View 比菲多益生菌小Q 蒟蒻果凍 蜜桃口味 Price $5.00 Quick View Flute Wafers Strawberry 小瓜呆脆笛酥草莓口味一盒80克 Price $4.00 Quick View Flute Wafers Milk Falvor 小瓜呆脆笛酥牛奶口味一盒80克 Price $4.00 Quick View Flute Wafers Chico Flavor 小瓜呆脆笛酥巧克力口味一盒80克 Price $4.00 Quick View C & C Passion Fruit 百香果汽水一份2瓶 Price $6.00 Quick View 黑師傅咖啡捲心酥一罐 Price $20.00 Quick View Coffee Latte牧真 咖啡拿鐵一份6瓶 Price $16.00 Quick View Corn Cones Sweet & Spicy Flavor 玉黍黍甜辣口味一包 Price $3.00 Quick View Jenyowe Snack Spicy真魷味 香辣口味一包 Price $3.00 Quick View Spicy Oyster Omelet Flavor 蚵仔煎蘇香勁辣一包300克 Price $8.00 Quick View Vegetarian Mushroom Oyster Sauce高慶泉香菇素蠔油 270ml Price $6.00 Quick View Peanuts Chili Sauce 高慶泉花生辣醬 270ml Price $6.00 Quick View Less Sodium Black Bean Soy Sauce高慶泉薄鹽黑豆醬油 540ml Price $10.00 Quick View Soy Sauce高慶泉清醬油 1000ml Price $7.00 Quick View Jen-Niang Soy Sauce高慶泉甄釀醬油一瓶410ml Price $6.00 Quick View Less Sodium Soy Sauce 高慶泉古早味薄鹽醬油露一瓶410ml Price $6.00 Quick View 阿給 Out of stock Quick View 台灣超級美 彈珠汽水風味冰沙一份2包 Out of stock Quick View 台灣超級美 冬瓜茶冰沙一份2包 Out of stock Quick View 輕鬆肉 香筍肉圓一盒185克 Out of stock Quick View 輕鬆肉 纖的大腸包小腸一條160克 Price $6.50 Quick View 托曼尼冷凍榴槤一箱 Out of stock Quick View Honshimeji 松本茸一小盒 Price $8.00 Quick View White Beech 台灣菇菇好 雪白菇一份3包 Out of stock Quick View Peru Garlic 秘魯大蒜一包5顆 Price $3.00 Quick View 外銷日本的內田橙 一份5磅 Price $15.00 Quick View Navel Orange內田先生的內田橙一箱88顆 Price $45.00 Quick View Japanese Fuji Apple日本岩手縣富士蘋果 一份3顆 Out of stock Quick View 農場自產巨蛋枇杷一份一磅 Out of stock Quick View Orange Box 心想事橙箱 一箱10磅 Price $28.00 一份3磅 Quick View CaraCara Orange 粉紅橙一份5磅 Out of stock 一份6瓶 Quick View Almond FlavoMilk羅東鎮農會 養生杏仁奶一份6瓶 Price $12.00 Quick View Rice Flavor Milk 羅東鎮農會 養生米奶一份6瓶 Price $12.00 一瓶250克 Quick View Satay Sauce 炳叔沙茶醬一瓶250克 Price $17.00 一包55公克 Quick View Jenyowe Snack真魷味一包55公克 Price $3.00 Quick View Corn Cones Burger Flavor玉黍叔漢堡口味 一包180克 Price $6.00 一包72克 Quick View Crispy Snack Rich Strawberry華元卡力濃醇草莓風味一包72克 Price $4.50 Quick View Mango 芒果單顆 Out of stock Quick View Tofu Pudding 麻辣鴨血 Price $18.00 Load More We don’t have any products to show right now. We don’t have any products to show right now. We don’t have any products to show right now. We don’t have any products to show right now. Add to Cart 一包200克 Quick View Tofu skin 富源成台灣豆皮 Regular Price $10.00 Sale Price $8.00 一份300公克 Quick View Cuttlefish Shrimp Paste 阿宗花枝蝦漿 Price $11.00 Quick View Frozen Milkfish Ball 虱目魚丸 Regular Price $6.50 Sale Price $5.50 Quick View 日韓糖果電話線髮帶9入(透明色) Price $5.00 Quick View Golden Kimchi 大榮 黃金泡菜 一罐360克 Price $13.00 Quick View Mask 我的心機 超能安瓶複合保濕面膜 4片/盒 Price $10.00 Quick View 日系小號馬卡龍糖果彩色髮圈 100入(綠色) Price $5.00 Quick View 日韓糖果電話線髮帶9入(透明色) Price $5.00 Quick View Golden Kimchi 大榮 黃金泡菜 一罐360克 Price $13.00 Quick View Mask 我的心機 超能安瓶複合保濕面膜 4片/盒 Price $10.00 Quick View 日系小號馬卡龍糖果彩色髮圈 100入(綠色) Price $5.00 Quick View 日韓糖果電話線髮帶9入(透明色) Price $5.00

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    SHOP Sort by 台灣奇珍號 辣味涼麵醬一份5包 (限購2份 Price $8.00 Add to Cart 台式涼麵醬紅色包裝一份5包(限購2份) Price $8.00 Add to Cart 比菲多 益生菌軟堂草莓口味一包30克 Price $3.00 Add to Cart 比菲多益生菌軟糖 葡萄口味一包30克 Price $3.00 Add to Cart 比菲多 益生菌軟糖 原味30g 一包 Price $3.00 Add to Cart 益生菌小Q蒟蒻果凍 原味一包 Price $5.00 Add to Cart 比菲多益生菌小Q 蒟蒻果凍 蜜桃口味 Price $5.00 Add to Cart Flute Wafers Strawberry 小瓜呆脆笛酥草莓口味一盒80克 Price $4.00 Add to Cart Flute Wafers Milk Falvor 小瓜呆脆笛酥牛奶口味一盒80克 Price $4.00 Add to Cart Flute Wafers Chico Flavor 小瓜呆脆笛酥巧克力口味一盒80克 Price $4.00 Add to Cart C & C Passion Fruit 百香果汽水一份2瓶 Price $6.00 Add to Cart 黑師傅咖啡捲心酥一罐 Price $20.00 Add to Cart Coffee Latte牧真 咖啡拿鐵一份6瓶 Price $16.00 Add to Cart Corn Cones Sweet & Spicy Flavor 玉黍黍甜辣口味一包 Price $3.00 Add to Cart Jenyowe Snack Spicy真魷味 香辣口味一包 Price $3.00 Add to Cart Spicy Oyster Omelet Flavor 蚵仔煎蘇香勁辣一包300克 Price $8.00 Add to Cart Vegetarian Mushroom Oyster Sauce高慶泉香菇素蠔油 270ml Price $6.00 Add to Cart Peanuts Chili Sauce 高慶泉花生辣醬 270ml Price $6.00 Add to Cart Less Sodium Black Bean Soy Sauce高慶泉薄鹽黑豆醬油 540ml Price $10.00 Add to Cart Soy Sauce高慶泉清醬油 1000ml Price $7.00 Add to Cart

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