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    U編不負責料理實驗室:蘆筍炒蔬食
    U-Gofresh member
    • Mar 1, 2021
    • 1 min

    U編不負責料理實驗室:蘆筍炒蔬食

    今天U編要來炒蘆筍吃~蘆筍特價一綑$2 蘆筍的三大作用: 蘆筍除了可抗癌之外還有其他三項作用。 1. 清熱利尿:蘆筍在中醫屬性味甘寒,春季感覺口乾、煩熱等現象吃蘆筍可緩解。蘆筍所含的天門冬素有利尿作用,能排除體內多餘的水分,有利排毒。患有高血壓的人多吃蘆筍有益。 2....
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